This round reusable cold/hot pack has a comfortable material that conforms to the curves of your skin. This material is gentle to the skin, frost-free, and washable. Put the pack in microwave or chill in freezer. When heated, soothes discomfort from stiff neck, backache, arthritis, sprains and bruises. When chilled, soothes discomfort from injury, sprains and strains, muscle soreness, bruises, swelling and tension headaches. The nox-toxic, non-crystallizing gel allows pack to contour and stay pliable when heated or chilled.
Cold therapy application
Cold treatment actually expedites the natural recovery process by improving the healing affects of blood flow to an affected area. This helps to reduce the swelling and pain caused by inflammation and relieves the discomforts associated with: Joint & muscle injuries/Back & neck pain. Arthritis/sinus & stress headaches, Post-surgical pain/Sunburn & other burns.
Heat therapy application
Heat brings increased blood circulation to an affected area. This helps to relax tight muscles and restore flexibility in a wide variety of ailments such as: muscle pain & soreness, muscle spasms & cramps, arthritis, chronic neck or back stiffness, menstrual cramps.
For hot use, put gel pack flat in microwave oven to heat, the heating time depends on different items;
For cold use, freeze gel pack at least 2 hours in freezing chamber before using.